This training as a meditation and relaxation therapist offered by the UTA Academy gives participants the possibility to work therapeutically or preventively. Meditation is a central theme - in particular the active meditations of Osho - as they provide, in our opinion, an ideal way to prevent illness.

It is becoming more and more clear that it is much easier to remain healthy and avoid getting sick through taking appropriate action than it is to cure health problems through cost-intensive treatments. In other words: health has a direct relationship to awareness.

That is why health insurance companies are paying more and more attention to prevention and are willing to back therapeutic treatments and methods that promote health and support stress reduction and relaxation.

The training focuses on the standard methods approved by the insurance companies along the lines of Yoga, Tai Chi and Qi Gong.

It can be booked in individual modules and certification will be given when the required number of hours have been reached.

Modules:

• Meditation Teacher (16 days)

• Breath, Grounding and Hara Centering (5 days)

• Progressive Muscle Relaxation and Autogenic Training (6 days)

• Communication and Motivation skills (4 days)

• 7 Day Meditation Retreat (7 days)

• Medical Effects and Uses of Meditation in Therapy (3 days)

• Guided Meditations and Heart Meditation (3 days)

• Conclusion and Certification (2 days, no description available)