As a meditation and relaxation therapist it is important to learn to use words, your voice and music as effectively and consciously as possible in order to create an atmosphere where the other can be open, feel trust and become a silent witness.
In this training we will look at how we can best harmonise our choice of words, tone and body language in order to deepen the presence and space of the valuable state of inaction. We will experiment with various ways of communicating and find out which of our guidance skills is best used.

In the course of the training we will also learn how to develop short guided meditations and create a deep and awareness-filled framework in which meditation can happen. In the process of this we will also work with exercises which are especially for opening the heart.

Training Contents

• Guidance for guided meditations
• Choice of words, use of voice and body
• heart meditations