Movement is the unifying bond between body mind systems. We grew though movement. It was the first sense to develop. Perception of ourself began through movement and touch and this is a language we will be re-establishing to support as a tool for expression and communication.

To support this we will establish resourcing and self-regulation skills that make being in the body and in our own skin comfortable and pleasurable. Working with a map of the cells, membrane and fluids, organs, bones, and muscle tissue as well as the ancient knowing of a fluid endocrine and nervous system, we come to acknowledge how each body has its own unique language and orchestration.

»Without leaving his house he knows the whole world.
Without looking out of his window, he sees the way of heaven.«Laotse